For millions of Asians, curry is more than a meal. It is family, celebration, tradition and a connection to cultural identity. Yet South Asian food is increasingly caught up in a difficult conversation about type 2 diabetes, heart disease and fatty liver disease. The assumption is easy to make: if these conditions are more common…
Millions of people across the UK may have eaten takeaway kebabs containing goat meat, skin and fat while believing they were buying lamb. Investigators have compared the fraud to the 2013 horsemeat scandal. Kismet Kebabs, one of the UK’s largest doner kebab manufacturers, has been fined £500,000 after admitting to food fraud offences dating back to 2021. The…
ltra-processed foods have become central to modern eating habits worldwide. However, experts warn that it is a global health threat. Experts warn that this shift is driving a growing concern for long-term health. A major international review says dietary patterns are changing fast, with heavy consumption of industrially manufactured products. Researchers say governments must respond…
A study has found that making time for short bursts of exercise throughout the day is very effective. This approach is known as an “exercise snack”. Researchers from China found that 45-second exercises are just as effective in dropping blood sugar as a 30-minute walk. This is because more regular movement is better at absorbing excess…
According to a study, python meat should be seen as an alternative to chicken and beef because of its environmental benefits. Academics say these non-venomous snakes require less food than traditional livestock and can grow at a faster rate during farming. Dr Daniel Natusch, an honorary research fellow at Macquarie University in Sydney, has suggested…
Miss Universe Pakistan Erica Robin has responded to the backlash over her participation. In September 2023, the Karachi-based model was selected as Pakistan’s representative for the prestigious beauty pageant. While Erica’s success was praised by many, some orthodox figures questioned how someone could represent Pakistan in an official capacity without official approval. Taqi Usmani, a religious…
Humaima Malick appeared on Hasna Mana Hai and spoke to Tabish Hashmi about her battle with depression and how she was able to overcome it. The conversation began when Tabish asked humorously if she cried a lot, to which she replied that she did but not anymore. Humaima elaborated: “I started working when I was 14 and…
Although Indian cuisine is known for its rich flavours, some dishes are high in bad fats. Fat is an important part of a healthy diet. Monounsaturated and polyunsaturated fats are considered good and lower the risk of disease. On the other hand, trans fats increase the risk of disease, even when eaten in small quantities. Such foods…
Ghee is a staple of Indian cuisine and has been revered for its rich flavour. But this golden elixir is not just a culinary delight. It also contains a treasure trove of nutrients that can enhance overall well-being. From promoting digestion to supporting skin health, ghee has gained recognition for its potential therapeutic properties. We…
10 Unhealthy Oils to avoid for Cooking When cooking, there are some oils to be wary of for the sake of your health. Here are 10 unhealthy oils to avoid using when cooking. People with diabetes should pay attention When it comes to cooking, many dishes require oil but there are some unhealthy…